Basketball is fun, fast-paced and sometimes frustrating. However, if you wish to do your best at basketball, you have to learn a few different things first. This is an article packed with tips to help make your game better.
Learn how to block out movement, noise and other distractions when taking a free throw. It’s easy to physically train for a free throw, yet mental preparation is also needed. Relax, take your time and be focused.
Free throws require both mental and physical abilities. It is possible to practice the physical movements needed to make such a shot, but when your mental focus is lacking, you are likely to miss. Stay relaxed and just focus on the goal and you will increase your free throw rate.
You want to be prepared for any type of defense the other team plays. Always try to anticipate when your opponent is going to switch up their game to catch you off guard. Practicing these techniques can give you a competitive edge over your competition.
Practice basketball in season and out of season. Basketball is a multiple player sport, but other people won’t always be around. For concentration purposes, it can be good to practice on your own. In solo games, you can accomplish quite a bit. Go to the free throw line and work on your shots. There’s always some work to do.
See if your teammates admire something in particular about your game play. Can you get better at something? They may say you’re fast or that you share well. Develop your strengths even further and look for ways to improve your weaknesses.
Perform skills, practice your ball handling and shoot free throws when you are practicing alone. Basketball is usually a team sport, but just because you can’t find others, doesn’t mean you have to just stop thinking about it. Don’t fret! Solo games can help you immensely. Practice pivoting and free throw shooting. You can always practice something.
Dribble the ball hard to keep it from being stolen. This is because the ball returns to you hand faster, so the opposing team has less of a chance to get it. If you are being closely guarded, then halt your dribbling and quickly pass the ball to a teammate who is open.
Video tape your games, and then review your technique later. On tape, you can see all the opportunities you passed and how things could have gone better. Be honest in your assessment but not overly critical. At times, it can help to see the truth of who you are, not as you imagine yourself.
A great way you can prepare for what happens on the basketball court is to avoid having your back to the ball. This helps you become aware of the court and lowers chances for surprises from turnovers and quick passes. Always be on the lookout for open areas where you can seize easy scoring opportunities.
In order to confuse the offense, try changing your pace. While you run at the net, plant the front foot and start straightening your body. Your opponent will assume you are slowing up, and thus will also straighten up. When that happens, push ahead and run past.
To improve ball handling, consider focusing workouts on your forearms and hands. Wrist curls can work good if you wish to start handling the ball like you’re able to dribble in any situation. Good playing is not only instinctive, it takes hard work and discipline. You have to start moving the basketball around to get things to happen.
One way to misdirect your opponent is to dribble in a rhythm, then break that rhythm. Consistent dribbling disrupted by a sudden, fast pace will surprise your opponent, giving you the advantage. The change of sound and speed can confuse the opponent.
If you wish to do better a shooting three pointers, you should do it from where NBA players shoot from. All other distance lines, high school, college and International, are not as far. Hitting from the NBA range makes you get deeper-ranged looks than the defense will be guarding you at.
Make sure that you are exercising properly for basketball. Distance running will help with stamina and sprinting can help with individual plays. You can build muscle to support your shots and ability to hustle by lifting weights and engaging in resistance training. The resulting sense of confidence and power will help when you shoot.
Keep your dribbling in a rhythm until you want to throw your opponent off guard. Dribbling somewhat slowly, then suddenly dribbling fast might give you the opening you need to take a shot. Perfecting this can make you nearly unstoppable on the court.
Practice all kinds of shots from various spots on the court. You need to practice your grip and balance. Off-balance shooting can happen, but it’s not as accurate. The valve that’s on the basketball can be used to improve your grip. Center your dominant hand over the valve, and spread your fingers out from there.
If you seek a regulation basketball game, there are a few things you will need: 10 players, a hoop 10 feet off the ground and a basketball court that is just about the size of a football field. In depth knowledge is key to being a good player. Reading this article was a great first step. Continue to learn more as you practice your skills.